We have over 100 members - some regularly run marathons, some prefer to stick to 5K or 10K, some simply enjoy running with company.
Our ethos is to enable women of all ages and fitness levels to enjoy running - whatever their speed or goals. We pride ourselves on being a friendly, sociable and inclusive club.
We have regular weekly training sessions in both Southampton and Eastleigh. There is no charge for these runs and members can take part in as many as they like. The Programme page has all the details.
We also run beginners courses for women who want to start running. Check the Beginners' page for more details. Thanks to Paul Hammond for this photo
Our runs are led by qualified Leaders and we have a strong team of Coaches.
We are affiliated to UK Athletics and we take part in local events.
Social events, annual training weekend and the opportunity to meet other runners - we do so much more than simply run!
Gin, Karen, Louise, Clare L & Claire D at Wyvern 10K SRS runners looking a little muddy after a cross country run
Mince Pie Run
Beginners Programme - Full for AprilThe 10 week course starting on 29th April is now full. Please check the Beginners' Courses page - we will add details of the next one when confirmed.
Posted 6 Apr 2014 10:46 by Gin Tidridge
April & May Training ProgrammeWhere & when for all our training sessions in April & May - includes details of changes for the bank holidays & RR10 series.
Posted 23 Mar 2014 01:10 by Gin Tidridge
Training Programme for Feb & MarchAll our training runs in all our venues, including Mondays in Bitterne & Eastleigh, Tuesdays in Chandlers Ford and Wednesdays in Southampton...click here!
Posted 31 Jan 2014 14:25 by Gin Tidridge